A Quick Guide to Decrease Trauma on Your Nervous System
Intro: Friday was all about how your past traumatic experiences can dampen your parasympathetic nervous system. It was a lot of information on how any…
The Brain and Nervous System
Understanding How Trauma Effects the Autonomic Nervous System
Intro Happy New Year! With the new year everyone is finding new ways to improve themselves and become an even better version of themselves! Whether…
How to reset and heal a dysregulated nervous system
In order to learn how to reset and heal a dysregulated nervous system let’s start with the basics. The brain and spinal cord or the…
Autoimmune | Food | Immune boosters | Natural Healing | Nutrition | Supplements | The Brain and Nervous System | Toxins
12 Ways to Keep your Brain and Nervous System Healthy
You have lots of things that stress you out in your day-to-day life. We all do. The key is trying to manage it all and…
Food | For Students | Natural Healing | Nutrition | Stress Busters | The Brain and Nervous System | Toxins
What is a Stress Reaction and How to Decrease Symptoms
A stress response is a series of reactions to stressful events OR traumatic events. There is a cascade of physiological changes that occur when you…
Autism and Other Conditions that Cause Toe Walking
Autism and Toe Walking Autism is one of the most common conditions associated with toe walking. But wait mommas before you freak out and self…