A Quick Guide to Decrease Trauma on Your Nervous System
Intro: Friday was all about how your past traumatic experiences can dampen your parasympathetic nervous system. It was a lot of information on how any…
Intro: Friday was all about how your past traumatic experiences can dampen your parasympathetic nervous system. It was a lot of information on how any…
Intro Happy New Year! With the new year everyone is finding new ways to improve themselves and become an even better version of themselves! Whether…
In order to learn how to reset and heal a dysregulated nervous system let’s start with the basics. The brain and spinal cord or the…